Patient Information
Acupuncture is a branch of traditional Chinese medicine (TCM) that involves the insertion and manipulation of fine needles into specific points on the body. It is a system of medicine that for centuries has provided a primary healthcare system to the Chinese and other East Asian cultures.
How can acupuncture help?
Acupuncture is considered beneficial for a wide range of conditions, from clearly defined complaints1 (e.g. lower back pain, epigastric pain, headaches), to more general feelings of ill health (e.g. tiredness, irritability, nausea). Treatment is aimed at addressing the root cause of a problem rather than a specific disease or symptom in isolation.
Conditions which respond well to acupuncture fall into the following categories:
•Eye, ear, nose and throat disorders
•Respiratory and cardiovascular disorders
•Gastrointestinal disorders
•Gynaecological and urogenital disorders
•Pain management
•Psycho-emotional and neurological disorders
•Addiction
•Immune disorders
•Post-operative care
•Palliative care
How does acupuncture work?
There are several theories that explain the therapeutic mechanisms of acupuncture. Simply put, we know that acupuncture stimulates the numerous nerves, muscles, and other tissues of the body. This is thought to influence the secretion of certain chemicals within the body which can in turn influence the body’s own internal regulating system.
What should I expect when visiting an acupuncturist?
During your first consultation an acupuncturist will carry out a full assessment of your current symptoms, medical history and general health. In addition to asking questions about why you are seeking help, an acupuncturist will also ask questions about your emotions, lifestyle, eating and sleeping habits. A traditional acupuncturist will also ask to look at your tongue and read your pulses on both wrists.
Once a diagnosis is determined needles are gently inserted into a number of acupuncture points on the body. The number and location of points used will depend on the style of the acupuncturist (see overleaf) as well as the nature of your complaint. When the needles are in place, most people feel a dull ache, numbness, or tingling sensation. This is known as ‘de Qi’ and is a desired effect. Needles are typically retained for 20 to 30 minutes before they are gently removed.
Unlike standard hypodermic needles, acupuncture needles are ultra fine and flexible to ensure minimal discomfort. Many people find acupuncture quite relaxing.
Are there different styles of acupuncture?
Yes. Over the years several styles of acupuncture have developed. These styles differ in their techniques and diagnosis, but all spring from the same Chinese medical roots. Traditional Chinese acupuncture, Japanese acupuncture, Korean hand acupuncture, auricular acupuncture and 5-Element acupuncture are all examples of the different styles widely practised today.
In some countries, the term western medical acupuncture is also used. This typically refers to the practise of acupuncture when applied outside the framework of Chinese medicine. The application of western medical acupuncture is limited to treating only a handful of biomedically defined conditions.
Is acupuncture safe?
When performed correctly (by a qualified practitioner), acupuncture is very safe. Needles used are pre-sterilised and single-use. Side effects from treatment are rare.
On occasion mild dizziness may occur following treatment, this is thought to be the body's natural response to treatment and its effect is only short lived.
Can acupuncture interfere with my medication?
Generally speaking acupuncture should not interfere with your medication. However, you should always inform your practitioner of medication you are taking as this is important information he or she will need to know.
Is acupuncture suitable for children or the elderly?
Acupuncture is considered suitable for all ages including babies, children, as well as the elderly.
I am pregnant. Can I still have acupuncture?
Yes. Acupuncture is widely used during pregnancy and has a long safety track record. In fact, acupuncture is commonly used to help alleviate many common conditions that develop during the early stages of pregnancy. Always inform your practitioner if you are pregnant as this is important information he or she will need to know.
How many sessions will I need?
This will depend on the nature of your complaint. An acupuncturist will typically prescribe a course of four to six sessions after which he or she will reassess your condition.
References
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World Health Organization (2003). Acupuncture: Review and analysis of reports on controlled clinical trials. Geneva: WHO
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World Health Organization (1999). Guidelines on basic training and safety in acupuncture. Geneva: WHO